1-on-1 Personal Training

Personalized coaching with consistent in-person attention

$449.0075 min

Online & In-Studio

Includes:

  • 1-on-1 training — 1 session/week

  • 4 in-person sessions/month

  • Personalized workout programming

  • Initial Fitness & Lifestyle Assessment

  • Form & Technique Training

  • Weekly progress review

  • Goal-setting & accountability

  • Messaging support

  • Exercise modifications

  • Progress tracking